Art with the help of Meditating.
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Ever feel a lack of focus when trying to make your art? Ever feel a drought of inspiration? Maybe you can't find enough time in the day for the art time you have been craving? I have a secret to change it all. Meditation.
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I assume some of you have meditated before. You might even be a meditating professional! In case you have never heard of meditating or have always wanted to try and didn't know where to start. Here is a great beginner's video to meditating.
So now that we are all on the same page, how can meditation help with ART?
1. Meditation helps to center yourself and your thoughts, which greatly effect your art. If you are stressed or overwhelmed with daily life, just 5 minutes of meditating can set you back on track and put you in a perfect state of mind for creating.
2. Out of ideas or don't know where to start? I know this one is huge for me. When I don't know what to make or can't seem to organize my ideas I meditate and ask to see what I need to. I always know I have the ideas in there somewhere but sometimes moving all the other junk around first helps me see clearly!
3. Stepping away from your work. I don't do this nearly enough and sometimes it really costs me with time and energy. Ever been so immersed in a piece of artwork that you forget to step back and look at the whole thing? By the time you are done and you do step back you notice things you could have done different or that might be a little off. Taking a few minutes for a silent break can mean a huge difference in the finished quality of your work.
4. Do you want to make more meaningful art but don't know what you want to say? I tend to make a lot of "sell-able work" and sometimes I lose the love for a project because I am too focused on the money value it will bring me. By meditating I can look within myself and see what is on my mind that I want to express. This always helps me feel recharged and inspired to still make sell-able pieces but that say something at the same time.
Meditation is great for so many reasons but since this is an Art Blog I wanted to cover some of the ways it's really helped me and hopefully can help you! Creating comes from a very internal place that's is expressed externally and to ensure everything is in order I think the best and easiest way is through MEDITATION!
How has meditating helped you in your life? Do you already use it as a tool for your art? Comment some of your thoughts on what this topic has done or might do for you!
Until Tomorrow -Dream Away
Samantha Menzo
I want to start doing something new at the end of every blog. I think would be a great addition to the blogs! Every blog I will have a featured Etsy Item, Random Song & Color of the day! It's just a little extra flavor that I think might be fun!
Featured Etsy Item of the Day:
DIY Cross Stitch Pendant - Wood Pendant Blank - Small Heart (RedGateStitchery)
Song of the Day:
Matt Simons - Catch & Release (Deepend Remix)
Color of the Day:
Benjamin Moore Regal Select Winter Gray 2117-60
